Thames Meander RIP

I got a sad email today that another one of the great UK ultras has gone extinct. The organisers of the Thames Meander have announced that this event has become to big to be run as a family event and are calling it a day.

The Thames Meander was the best of the river races on offer. It took a 54 mile route along the river from Reading to Walton-on-Thames via Henley, Marlow, Maidenhead, Windsor, Staines and Shepperton. It was originally set up as an opportunity for those headed off to the Marathon Des Sables 6 weeks later to get a long run done. 10 years on it remained the number one event for those going to the Sahara. It was a simple but very well organised race and will be missed by myself and at least 200 others in the UK.

It seems paradoxical that the demand for ultra marathons and extreme events are rising yet some of the superior and more established events seem to disappear. The explaination I think is quite simple.

There are broadly 2 ways a race comes into existence in the UK (and perhaps abroad)

  • A small group of individuals or a club who organise 1 or 2 events per year in a particular area
  • A small company who have a portfolio of events throughout the year

There are many examples of the first type such as London to Brighton (gone), Thames Meander (gone), Grand Union Canal Run (still here), Dartmoor Discovery (still here) that exist purely because of the enthusiasm of a few individuals who really want to see an event happen. There is usually some history behind each one (Dartmoor was born out of someone going out on a long training run and getting lost, GUCR was Dick Kearn just seeing if it was possible to run the whole canal in one go, the Thames Meander was an effort to give the British MDS competitors something to train with).

The second type of events are again run by enthusiasts however it is by individuals who intend to make a living out of it. This is great as it means there is more stuff to do in the UK and they are usually very well organised. The portfolio of events that each company has tends to keep a few dozen employees in a job that they really enjoy and brings great races to the likes of me who are willing to pay for the privilege of doing them.

I do believe there is a difference in atmosphere between these two types of events but do not believe this is driven by how commercial they are. I've run good and bad events of both types and have my favourites like everyone else does. The key difference here is how each of them handles their own success.

For any commercial event company (or indeed business) it is simple economics 101, supply and demand. If their events become oversubscribed they just make them bigger or put more on. For example the incredibly enjoyable endurancelife series of 5 coastal marathons last year has now become 7 marathons. This may involve employing more people or those organising doing a few hours less of their other jobs. Companies have the benefit of scalability.

On the other hand take a group of people who are arranging one event purely for the love of it. They tend to be employed in some other area and once a year organise an event purely for the love of it. They will charge a fee which would just about cover the monetary cost of putting it on but probably not their time. This is not so much a job for them, it is a hobby.

The problem here is that the enthusaism of a few individuals is not scaleable as with a company and when the event becomes really successful it can have a real impact on peoples time. There is not the option to just put on another event or to make it bigger. I suspect that the reason that the Thames Meander was ended was because the enquiries and admin involved in admitting 200 runners (and maybe rejecting 200 more) was too much work for a small group of people and hence it is no more. I also suspect that getting permissions to run events, the prevailance of health and saftey Nazis and possible litigation by unhappy runners has just added to the burden of putting a race on like this. A company could just employ people to do this whereas a family couldn't.

I am sad that the Meander is gone as it was the best event of it's kind. I am also worried by the trend and hope that the GUCR and Dartmoor are not next in line. I'm sure that as long as there is a market for river and canal runs there will be an organisation willing to do it. This is fine, but I'll miss the days when I was running a race that was someones "baby" rather than a catalogue item.

When I grow up I want to have a baby. From the source to the estuary of the Thames is 180 miles. That is a fat one.

I didn't look that bad..

I've just stumbled on this website while browsing through a huge number of posts for the GUCR 2009 on the runners world forum. It is from the TV company that were documenting the race. The photo of me with the headtorch was taken at Tring at 99 miles. I look quite good there (if I do say so myself) and was quite suprised to see it as I recalled feeling crap.

http://www.145film.com/home.htm

That was before my confusion as to where the 100 mile point was. I thought that was it but I was to later discover that it was a further mile down the canal. It was such a trivial thing but it sent me on a downward spiral that threatened to end my race.

I don't recall any photos or videos being taken at the 120 mile point but if there were they would make for an interesting comparison. Like those "before and after" photos you get of people addicted to heroin, you could have 2 photos and say "this is what running in the night through Hemel and Watford do to an otherwise healthy male".

Next time I'll remember, Tring is 99 miles. I'll write it down on my hand.

Getting beaten by girls

This does not normally bother me, except yesterday this happened in a Men's race.

The Met League (I think, I can't be arsed understanding what all the different leagues are) cross country race was at Wormwood Scrubs this week. Since it is only a few miles from where I live, starts at 2pm and has the promise of a good pub afterwards I thought it would be rude not to.

I love the start of short races as I get to see stuff I never normally see, such as people warming up by dancing all over the place. It had rained for most of the day up until 2 when the ladies race started, the men were due to start at 2.30

The course was 2 flat laps of wormwood scrubs. It was not too muddy but I hear spikes would have been useful. These races are very competitive and attrack the best short distance runners from the region. I think the highest serpie ranked 19th which gives an idea of how good everyone here is.

I hate running fast, it's uncomfortable. I think I did a fairly even pace and sped up a bit towards the end. My entire race was distracted by a girl running just behind me. I thought she may be just out on a jog but she was behind me all the time. Then towards the end she did run alongside me and confirm that she was in the race as she missed the start of the girls race. She actually said that she does races like this to pick up men. I couldn't tell whether she was hot or not as she flew past me and dissappeared. She looked quite nice from behind.And so I'll have to live the rest of my life knowing that I can't even rely on men's races to avoid getting beaten by girls.

I tried later to drink it off my mind but it didn't work. It just made me walk all funny instead.

Don't run with animals

Animals don't like me, none of them. I have a running history of animals attacking me and if I was in the US I'd surely be suffering as this lady did.

http://news.bbc.co.uk/1/hi/world/americas/7712306.stm

Not sure what it is that makes animals turn on me, they may smell the fear. Here is a brief list of the ones I've encountered.

Cows

Running the Dartmoor Discovery where there are wild cows on the moors. Some of them spilled onto the road where I was running and I thought nothing of just running past them, cows don't attack people to they? Well actually they do and one of them just ran at me from the other side of the road.

I was torn between jumping over a nearby wall or just running faster. I chose the latter and then in a panic asked myself a question that I had never asked myself before "How fast can a cow run?" The answer is quite fast but it didn't matter as it broke off it's pursuit.

I spent the rest of the race (and my life) in fear of running through fields of cows.

Squirrels

Harmless and cute aren't they. Well no not really. I have heard stories about some of the really urban squirrels attacking people for food and even cigarettes. I don't smoke when I run so have no problems there but they do gather round me when I run through a local park.

What do you do when a squirrel chases after you? Can I turn around and kick it in the face or should I just move on and feel slightly embarrassed that I am running away from an animal the size of an small meal? I just fear how good and climbing those things are. I know that if I stop then one of them will climb right up my body onto my shoulder ready to claw my face off.

Geese

I truely hate them. The closer they live to humans the more cocky they are and the less likely they are to get out of your way. I've been wary of Geese ever since my first week working for the postal service where I went on a round with a postie for a day. I asked what must be asked of him all the time "how often do you get bitten by a dog?" He replied not often and it's the geese you need to be careful of. Their beaks are armour piercing.

With this in mind I have been fearfl ever since and avoid them in Hyde park and wherever they appear. However towards the end of the GUCR I could not avoid them. They were sat on the bank of the canal and refusing to move and they had adolescents with them. For some reason they were quite protective of their young and just sat there hissing like snakes. I ran right out of their way as I was in no condition to fight back.

Snakes

Not had any problems with the 2 snakes I have encountered so far (one in Canada, one in Leamington Spa) but they can be startling to see. Rattlesnakes are not usually fatal and get quite a bad press about being dangerous.

Chavs

It can be difficult to understand the gruntings of those who wear 3 types of headwear simultaneously as you run past them. I often pick out the words "run" and "forest" but not much else. They normally hang around in packs of 4/5 and near off licences and JJB sports. They are nearly always in populated areas so it's safe. If you are feeling brave you could shout something back. If they ask you why you are running just reply with something like "to stay fit, cos your Mum goes like a train since Daddy went inside".

Ones to look forward to

Scorpions

The MdS will have these. Apparently thay are the only animal other than us that can kill itself deliberately. I'll be sure to check my shoes before slipping my foot in them. I imagine getting trapped in my shoe would drive any animal to suicide

Dogs

I have encountered dogs already on various river/canal runs. Some of them are just a bit too friendly when I am not feeling the same. It's all fairly harmless.

However I have read race reports from the Spartathlon that wild dog attacks are to be expected. Not to sure what to do about that, take a baton? Or some meat?

Lions

I'd like to run a race where this might be a risk, but I can't find one.

 

Where the silliness started

This weekend is the Athens Marathon. I'm not running it, it's not a great race in my opinion but I'll never forget some of the people I spoke to on the way.

I was doing this as a training run for the Tring2Town, my first ultra and 45 miles long. This race was 3 weeks after I ran a marathon pb of 3.12. I still felt it in my legs a bit.

The route runs from Marathon to Athens which is now a motorway. It finishes in the Parthanon stadium and is reasonably hilly. That is all there is to say about the course except that the organisers managed to get the route to loop onto itself, nearly taking out the lead runners.

Before the start I spoke to an American who said that this was his 50th and last marathon. I felt sad that he seemed do determined to call it a day but at the same time I was amazed at the thought of running 50 marathons. Athens was my 8th and I knew that some day I'd hit 50. That didn't sound too silly.

I started right at the back of the few thousand runners as I wanted to start this off slowly. I then got chatting to a couple of guys from the 100 marathon club. I had no idea that this club existed but the name descibed quite simply what was involved. 100 marathons? That did seem a bit crazy. He then went on to tell me that he had done 40 that year and was doing them every week. A marathon every week? That was silly.

After a few miles of the race I was still feeling good and I caught up with some guys dressed in togas and carrying the British flag. I chatted to them and they revealed that they were training for the "Spartathon". What's that? I asked and they gladly explained that it was a 153 mile non-stop run from Athens to Sparta. Again I had no idea such things existed and dismissed it as really really silly.

Towards the end of the race I was feeling quite pleased with myself. I was still running strong and this was despite running a marathon only 3 weeks ago. I then caught up with a chap from Sutton Runners who must have been over 60. He was also looking quite strong and then he mentioned that the weekend before he had done "the triple", ie the 3 marathons of Snowdon, Beachy Head and Dublin in 3 days. I suddenly didn't feel so special about my running when I'd done 1 marathon 3 weeks ago when this guy had done 3 marathons 1 week ago. That was just ludacrous.

So despite it not being a very good marathon I had 4 encounters that were both humbling but awe inspiring. My own sense of achievement in marathon running was dwarved by the efforts of these people I met along the way. I am not sure as to whether I immediately wanted to follow them. At the time all I wanted to do was finish the marathon I was running. Marathons were a big deal back then.

Now, 2 years on

  • I have reached 50 marathons
  • I have pretty much run them weekly this year
  • I have run 145 miles non-stop
  • I have run "the triple" plus 2 other triples (and a Quintuple)

It is great to think back to times where you thought that what you are doing now is impossible. It makes you feel good about now. I often chat now in races and have the same conversations as I did in Athens, only now I'm the one talking silly. It is really great to hold peoples attention by explaining the running that I now do. I don't mean to be patronising at all when I say "you were much like I was 2 years ago". It can be strange when you are giving the "when I were a lad" speech to someone much older than you.

It seems like so much longer than 2 years. It just goes to show how far you can go in a short space of time. I wonder when I'll next meet a runner who tells me he's done something that I find silly?

GUCR Excitement - Part 1/23784

After a great deal of anticipation and looking on the website constantly the application forms finally came out for next year's race. Dick sent the forms by Email on Friday and he had a full postbag by Saturday and had to declare the race full on Monday. It's just like Glastonbury.

Fortunately I was one of those who got his application in straight away and though nothing is confirmed yet I still feel hugely excited about doing this again. It is a much different feeling from this time last year when this was a complete unknown. Last year it was very nervous anticipation, now it is just excitement. I'm certain that by the time the race comes I'll be back to nervous again, I hope so at least.

I am trying to pull together something that describes how I approached this race last year as well as forwarding my race report on to anyone who can read. I've got some great feedback on it including some from Dick Kearn. I'm hoping it may help some others who are doing it for the first time as others did for me.

I am also quite excited for Nick who I managed to convince to do this. He is the type of person who has the motivation to do this as would get so much out of finishing and look forward to watching him over the next 6 months.

I got over excited and started a facebook group which is snowballing in members. It already has nearly as many as the 2008 group got in total. It's also great to see some familiar faces doing it again next year.

I can't imagine queueing to get tickets for Glastonbury or standing in a muddy field all weekend drinking warm beer and waiting for some bands to come on. I'd much rather be getting muddy in the dark along a canal with my body broken and mind vacant trying to stumble to Paddington.

Each to their own I suppose.

Dublin Marathon

This was always going to be a really tough one. It was only a few days before this triple did I start to consider the effect of running successive road marathons like this. My legs only slightly stiff in the morning I went into McDonalds for 2 egg and sausage McMuffin meals since it was the only place that was open that time in the morning.

It was really cold which was perfect except for the hanging around at the start that is required for big city marathons. The last time I'd done a big city one was last year in Dublin, I wasn't used to the crowds or constant cheering.

I didn't know what sort of time I was going to do today, I guessed somewhere between 3.30-4.00. I wasn't really bothered to be starting near the back, it would give me a chance to warm up a bit. Making the usual mistake of forgetting something, a theme of this weekend and the whole of my running life generally I had forgotten to bring a watch. Throughout I had no idea what pace I was running and it felt good not to care.

The first mile was how I remembered marathon starts from the days when I just did a couple a year, blocked in and barely jogging for the first few miles. It must have taken 15 minutes to reach the 1 mile marker and that was after the whole crowd stopped within half a mile because of a bottleneck.

The route Dublin takes in nice and uncomplicated. You start in the city centre, run into a park after about 4 miles and come out after 8 and then you run through the crowded streets of Dublin, pass a few castles, nice bridges and walls and then back to the finish in the centre.

Normally when I am on the 2nd/3rd/nth day of of multi-day I expect that the pain in may legs will go away after a few miles. The first few are always slow but then everything fades and I can start running normally again, if a bit slower. The fatigue near the end comes as usual and is often worse than when I was fresh at the start, however I can normally get through just fine.

Dublin started no differently, the first miles hurt then when I was in the park everything felt better. I was still in crowds and keen to run past as many people as possible including a couple of Serpie ladies. The period between 5-10 miles I felt like I had done nothing all weekend and it was great. I was looking forward to the remaining 16 miles.

As soon as I got to 10 miles I felt like I'd been done in with a cricket bat. I was reduced to a slow shuffle with more than half way to go. This was the earliest I'd ever hit the wall.

Rather than let it get to me I took it as an opportunity to experience a marathon like most people do. I just jogged around in the crowd of runners and enjoyed the different selection of comments you get from the spectators. Whenever you are (near) the front of a marathon you don't often get much support and the comments are "you are looking really good" and "keep it going" etc. Now that I was about 10000th in the race I was hearing things like "You can do it" and "you are light as a feather". I definitely was not as light as a feather and I was fully aware that "I could do it".

And so I did, plodding around in 3.51. I was pretty pleased with just getting around and managing to do the last mile much quicker. It made me think of the Spartathlon in which I'm likely to be feeling like that with 100 miles left to run. Good practise for road racing.

Guinness.

 

Crawley Track Marathon

Races like this lend themselves well to efficient and comprehensive race reporting; 

  1. Let L=0
  2. Start race
  3. Run half a lap
  4. Run a whole lap
  5. Wave at lap counter
  6. L=L+1
  7. If L <105 then GOTO 8
  8. Finish Race, have shower, catch plane

 

Simple. However even a race that is nothing more than laps of a 400m track can be very complicated. 

I had no idea what to expect form this race and was quite excited as I hadn’t done anything “new” for a while. I have always thought it was stupid to run around a track for so long until I met John Cooper (who was here) at the Dartmoor Discovery last year and he spoke about the 24 hour races. They are quite unique, how many races do you get to see the leader throughout as well as all those behind you? 

The rain had indeed followed me from Snowdon and the track looked pretty miserable. I registered and was introduced to my lap counter Senny and got given a document of the rules of the track. 

It started as I recall a 1 mile race started earlier in the year. 40 runners settled into a stride and it was clear from the start who were going to be fast and who were not. I hovered in around 6th place and settled into a pace I thought comfortable. I was running about 7mm and waiting for the heaviness of yesterday to fade. 

It’s only from doing lots of doubles/triples that I know to expect the early pain of the second/third run to fade away. This time it was only a few miles and my legs started to feel normal. They start to hurt again later on as they would if I was just doing a one off. 

I had done less than 10 laps before I got lapped by the leaders, they appeared to be using this as an attempt to get a good time. I couldn’t say whether tracks are ideal for getting a pb, I can’t see why not if you can switch your brain off. 

I met a fellow Fetchie “Joe Hawk” who was struggling with an injury having done Beachy Head yesterday. It was great to talk to him and always good to put a face to a person you have only spoken to online. There were many others here who had also done Beachy Head the day before, I think I was the only one who had done Snowdon. There were a few off to Dublin that afternoon including Joe. 

It was not as mentally tough as I’d thought it would be. I was told to slow down at some stage as I was “missing all the scenery”.  It was quite a mental effort remembering to wave and shout at my lap counter each time and I did forget occasionally or shout and get no response. I tried to count the laps I was doing but only got as far as 7 before giving up. I had my garmin on and it was quite accurate at clocking the 0.25 every time I went through the line. I thought I had it covered. 

Around half way I looked at the 13.25 on my watch and assumed that I had completed half the laps. I asked my lap counter to check at about 13.75 and by the time he counted it was 14 miles and I was told that I’d run 50 laps. I could not believe this as my watch claimed I had done 56 and it did not feel like I was running that slow. I had a bit of a moan and was upset for a while as I tried to figure out who was wrong, the lap counter or my watch. 

I studied the figures closely for a while as my Garmin spat them out and noticed slight discrepancies in what it was recording. I still could not believe that it would overstate what I’d run, if anything it should understate it. After a few more laps and having got much wetter I realised that I was on the brink of becoming the type of runner I didn’t want to be. 

For a while I was living in numbers, checking every 400m like some anal triathlete. The rain and tiredness may have something to do with this diminished state of mind, I think I just wanted to get back into the warm again. I decided not to worry about it anymore and just run around until I was told to stop, like Forrest in those college football games. 

A forgotten friend

After that I started to enjoy the race again and after all that is why I was here. After 18 miles I went for a toilet stop and looked in the mirror to discover that both my nipples had exploded. It was a truely horrible sight, like I'd been shot twice. I'd remembered to put the vaseline on that morning, the problem was that I forgot to do the same before Snowdon and there was no going back.

I returned to the track and someone made a comment. I said I'd only known about them for a few minutes and he'd said they had been like that from very near the start. Those poor people counting laps must have seen then 100 times.

The winner I think was about 4 miles ahead of me, meaning he must have overtaken me at least 16 times. He was doing it much more towards the end. I put on a sprint for my last lap which took about 80 seconds and ran over the line. It felt odd to cross the line at the same time as others and for them to continue running. It also felt odd to hear the the man just behind me (who I lapped at least twice) had less to go than me near the end.

I'm sure I ran more laps than I needed and it bothered me for about 10 minutes during the race but by the end I was relaxed and pleased to have finished this odd event. This was only staged to allow people to complete the "triple" which used to be Beachy Head, Snowdon and Dublin. Snowdon had been moved to saturday making this combination impossible. Crawley was chosen as it was right next to Gatwick airport which was just as well. I didn't realise I would have been pushed for time getting there but I was.

I met Roger Biggs who had just accepted my entry to the 100 marathon club. We spoke a bit and I spoke to Pam Storey too about running, the 4 to go and other stuff and she insisted that I went inside to get warm and sort my nipples out. I also chatted breifly to John Cooper who got me thinking about track races in the first place.

The second most disgusting photo I have of me

I'd love to do a 24 hour race, I just can't fit it in with all the other stuff.

Snowdon Marathon

It certainly is nice for the weather to take an interest in my running. As I write this now I am on a train home from Snowdon where hideous clouds of rain have spent the day and are now heading straight for Crawley. I estimate they will be there for about 10am tomorrow.

The Snowdon Marathon was always going to be hard, it claims it is the toughest road marathon in the UK. What made it much harder was constant heavy rain made horizontal by 60mph winds. 8 Serpies arrived last night and set about the usual stroll down the towns high street to look for somewhere unsuitable to eat. We decided on a pub which advertised a list of people in the area who were barred from all licensed premised in the area. We did not spot any of our own names on the list so went in and enjoyed various methods of pre-race nutrition. Since I was carb loading for 3 days I figured I’d go protein heavy and as there was a beer I hadn’t tried before I thought it would be rude not to.

We stayed in a lodge that was only half a mile from the registration which made for a leisurely morning as the race did not start till 10.30. It also meant I could have a proper fry-up in the morning and drink enough coffee to make the necessary movements.  We set out about 9.30 to make our way to the registration where buses were going to take us 2 miles to the start. All weather reports had predicted miserable conditions but it is only when you get out there that you realise the effect they will have. The line for the bus was long and there was quite a bit gap between them coming so we were stood there for 30 minutes shivering in the rain. Alan, Mark and I decided not to take a bag and so couldn’t take a coat either. We were all suffering as we gathered together with others like penguins in the Antartic. I made the comment that my fatness was an advantage when standing around in the cold like this. When it comes to the running though the advantage is definitely theirs.

I bumped into Justin at the start who I had not seen since the Moose. He looked like he was ready to go camping he had so much stuff. I also saw Nick and his friend who revealed himself as "Cavey" from fetcheveryone. I'd been in contect with Cavey (Matt) online and he is running the Marathon Des Sables next year. I love how the world gets smaller when doing these events.

The first 4 miles were a gradual uphill into  very strong headwind. There was a stage when a sudden gust of wind stopped everyone on the spot. We all laughed at the time and spirits were high although we were all surely thinking about how long this is going to take if we get stopped that much. More than half the runners were wearing rain jackets. They were probably very slightly warmer and drier but blew around like kites.

The next 8 miles were downhill and I really struggled with it. My quads were still burning from a combination of running Leicester quite hard last week and my poor downhill technique. I tried to keep up with Nick but didn't want to hurt myself more. Helen then passed me keen to get this over with as soon as possible. I was in no such rush, despite the wind, rain and cold I was having fun.

The rain stopped for only a few minutes which was long enough for me to notice that one of the water stops had percy pigs. I'd never seen that before. Soon enough the wind and rain were back in my face and I couldn't see anything. It was a shame because the scenery would have been awesome. We were on roads cutting through lots of fairly big mountains and unfortunately most of them were covered in grey fog. I was assuming that Snowdon was the biggest one, the one that we could not even see halfway up.

12-15 miles were uphill again and ran into some small towns with great support. I'm not sure how close the organisers were from cancelling this race as they has done a few years back but they seemed to have everything well covered. There were water stations every 2 miles or so with ambulances everywhere. If something did happen they would have been right on to it. Fortunately there were no major incidents and only a few people really suffered with the cold.

15-20 miles were fairly flat, which would normally feel welcome except that I couldn't seem to run on it. I worried about the next 2 days when my legs felt shot already. Then, to make things worse I got overtaken by a plastic cup. The thought of getting overtaken by an inanimate object infuriated me but the panic was soon over, it got crushed by an oncoming car. If only it could do that for some of the runners.....

20 miles was the hill that I heard many people talk about near the beginning. I still don't look at race profiles before the run as it spoil the fun but you can't help overhearing stuff. It was quite a long grind but I was determined to run the whole thing. Many were walking and then strangely as the hill got steeper I saw that most were running again. Only when I arrived on the last stretch did I realise that people were only running because there was a camera at the top. Those guys are evil, picking the places where you are going to get the worse photos and compelling people to run when they wanted to walk. Good on them.

Snowdon on a nice sunny day. I didn't even see it

On higher ground the wind became really strong again but this time in our favour. There were points where I would get blown up the hill. This was fine uphill but was most unwelcome down. Towards the end there was a really steep downhill section that I had to lean back and hobble down. The finish was back near the registration where armies of medics were jumping on people with foil and making sure everyone stayed warm. I picked up a nice slate coaster which I liked more than a medal. Something different but useful, not that I'll ever put a cup of tea on it. It's far too nice for that.

Obviously you wouldn't normally chose to run in these conditions but doing so give me a great experience for when things go wrong in bigger races. I have never run a race with such bad conditions from start to finish but in doing so I am in a better position to start any other race. There will be times in the future when I'm halfway through some really tough race and the hideous weather will kick in. I'll be able to look back on what I did today and say "remember Snowdon"? I've done this before and I survived.

 

 

A long Weekend

The clocks go back this Sunday and this year it makes more difference to me than it ever has. It means I get an extra hour in bed from when I return home from Snowdon on Saturday night to when I have to get up at the crack of dawn sunday morning to travel to Crawley. As I start the 104 lap track race I'll be laughing to myself about my housemates getting confused about the Hollyoaks omnibus not starting on time.

I am still feeling a bit sore from m first road marathon in 6 months and probably have not appreciated the size of the task I've set myself this weekend. The Snowdon Marathon is on road and hilly, Crawley on Sunday is on  track and Dublin on Monday is road too. If these were muddy off-road affairs then I wouldn't be worried, but I might get hurt doing this.

The weather prediction for Snowdon is pretty dire. Wind, rain and "hill fog". I am going to be spending 20 hour on planes and trains in the next 3 days. Thats a whole 4 weeks worth of commuting.

Widgeting

I feel like I have just performed my first piece of internet trickery. What you see on the right is a "widget" for my justgiving page for the MDS. It wasn't difficult, I just copied and pasted some garbage into a box, cocked it up so did it again and then that thing on the right appeared. Looks nice though.

I've decided to use the Marathon Des Sables to raise some money for Barnardos. Aside from my obvious disgust of children being mistreated I think that kids being abused or neglected represents the ultimate waste of human potential, since these may have another 100 years to live.

Anyway, enough about that. Back to the running which I feel much more comfortable banging on about.

Anyone who runs a lot is subjected to the same barrage of inane questions, Isn't it bad for your knees? Do you have to eat special food? Have you run "The Marathon"? Another one to add to this list is "Do you run for charity?" My usual response is "no - I run for me". Now for six months I get a reprieve. When anyone asks that question now I can respond "well, as you mention it I am running for a charity, please donate some money".

That'll teach em.

Half Way There....

It was never my intention to run 100 marathons, or rather this was not a goal in itself. As I picked up the running I realised that reaching 100 was inevitable and that it will happen quite soon. I don't keep a count in my head as to how many I have done but it is nice to know when you have passed a round number.

Most members of the 100 club know exactly how many they have done and will give this information as readily as their name. It's like an army rank which is quoted as you give your name. I cheered a man wearing the 100 club vest in the Leicester Marathon yesterday and he gladly spluttered that he was enjoying his 278th.

I first encountered the 100 marathon club at the start of the Athens Marathon. I deliberately started at the back as I was using this as a training run for my first ultra. I spoke to a guy who was doing his 105th and his 40th of that year and there was a much older man who was reaching 200 that day. I was in awe.

I later passed a couple of guys who were training for the Spartathlon, a race I had never heard of but one that I am making my main event for next year. I later (much later in fact, about 35k) passed a man who must have been over 60. I spoke to him breifly and he explained that he had done "the triple" the weekend before, that being Beachy Head, Snowdon and Dublin marathons on 3 consecutive days. It's funny how I'm now doing that same thing this weekend (although I can't do beachy head as that is now on the same day as Snowdon so will do Crawley instead).

It was the first time I realised that there are a lot of people who get bored of the 2 marathon per year pb rat race. I'm so glad I did that race, even though the race itself was rubbish.

I quite enjoyed looking at my list. I'm going to send it off now to the 100 club to become a "wannabe".

Number Date Title Distance Unit Time
1 16/04/2000 Flora London Marathon 26.2 miles 04:35:00
2 13/04/2003 Flora London Marathon 26.2 miles 03:55:00
3 18/04/2004 Flora London Marathon 26.2 miles 03:57:00
4 25/09/2005 Berlin Marathon 26.2 miles 03:47:48
5 03/12/2005 Milan Marathon 26.2 miles 03:34:28
6 09/04/2006 Paris Marathon 26.2 miles 03:39:00
7 15/10/2006 Ferrari Marathon 26.2 miles 03:12:42
8 05/11/2006 Athens Marathon 26.2 miles 03:34:15
9 26/11/2006 Gatliff Marathon 50 km 08:27:00
10 27/01/2007 Tring 2 Town 45 miles 07:15:00
11 13/05/2007 Prague Marathon 26.2 miles 03:30:38
12 02/06/2007 Dartmoor Discovery 32 32 miles 04:55:01
13 23/06/2007 The Picnic 26.2 miles 05:03:00
14 06/07/2007 Night & Day Marathon - Chelmsford (Night) 26.2 miles 04:43:00
15 07/07/2007 Night & Day Marathon - Chelmsford (Day) 26.2 miles 05:40:00
16 30/09/2007 Clarendon Way Marathon 26.2 miles 03:55:23
17 14/10/2007 Leicester Marathon 26.2 miles 03:24:20
18 29/10/2007 Dublin Marathon 26.2 miles 03:16:16
19 25/11/2007 GATLIFF MARATHON (50k) 50 km 05:37:00
20 19/01/2008 Thames Path Ultra 50 miles 08:13:00
21 26/01/2008 Portland Coastal Trail Marathon 26.2 miles 04:04:00
22 02/02/2008 Town2Tring Ultra 40 40 miles 05:45:00
23 03/02/2008 Tring2Town Ultra 40 40 miles 06:15:00
24 10/02/2008 Devils Punchbowl 30 miles 05:06:00
25 16/02/2008 Thames Meander 54 miles 08:59:00
26 23/02/2008 South Devon 26.2 miles 04:28:00
27 28/03/2008 Jurassic Coast Challenge - Day 1 26.2 miles 04:52:00
28 29/03/2008 Jurassic Coast Challenge - Day 2 26.2 miles 05:14:00
29 30/03/2008 Jurassic Coast Challenge - Day 3 26.2 miles 06:24:00
30 06/04/2008 Bungay Black Dog Marathon 26.2 miles 03:15:17
31 12/04/2008 Coastal Trail Series Race 5 - Exmoor 26.2 miles 05:10:00
32 19/04/2008 Bath Beat 26.5 miles 05:25:00
33 27/04/2008 Shakespeare Marathon 26.2 miles 03:07:55
34 04/05/2008 Three Forts Marathon 26.2 miles 04:02:00
35 24/05/2008 Grand Union Canal Run 2008 145 miles 30:36:00
36 06/07/2008 Tanners Marathon 30 miles 05:36:00
37 20/07/2008 Fairlands Valley 26.2 miles 04:10:00
38 24/07/2008 100 Marathon Club Centenary 26.2 miles 04:01:00
39 26/07/2008 Davos Ultra 78.5 km 08:43:00
40 10/08/2008 Salisbury 5-4-3-2-1 Trail Marathon 26.2 miles 03:44:00
41, 42, 43, 44, 45 16/08/2008 Run The Moose 302 km 50:08:00
46 26/09/2008 Atlantic Coast Challenge Day 1 26.2 miles 04:42:00
47 27/09/2008 Atlantic Challenge Day 2 26.2 miles 04:32:00
48 28/09/2008 Atlantic Challenge Day 3 26.2 miles 06:06:00
49 05/10/2008 Clarendon Marathon 26.2 miles 03:54:00
50 19/10/2008 Leicester City Marathon 26.2 miles 03:14:25

Leicester Marathon

Despite all my moaning about the city of Leicester in the day before this race they sure can organise and support a great marathon. This was an incredibly successful event that is getting bigger each year and deservedly so. The organiser was hoping for 3000 to do this, I think the figure was nearer 2000 but I sincerely hope that he gets there next year, races with this level of organisation and support deserve to get oversubscribed.

The actual course though was really tough. I've raced in much hillier races but not so much on road and although I would not describe this as "hilly" it was constantly undulating. I can't recall a flat bit of running in the whole lot which makes it hard to pace.

Due to the lack of public transport before 10 I ran from my Mum's house near Blaby to the start of the race and so had a nice 4 mile warm-up before I started. I don't usually get taxis on principle and was not too worried about conserving energy, I do have 3 to run next week. It was a trip down memory lane as I jogged the route I used to walk each day to school. I was amazed that I got there in half an hour, it always felt like I lived miles away from town.

I arrived in plenty of time but my usual faffing with bags and toilets meant that I started the race near the back. This wasn't a problem though as it opened up quite nicely within the first mile. We ran out of Victoria park and downhill towards the high street and then turned onto an old Roman road that leads straight north out of the city. We avoided the road where I nearly ended my race last year by slipping over a kebab on mile 2.

The route was completely different to the one last year and I was hoping it would retain some of the character from before. I really enjoyed the canal towpaths, Abbey Park and running past my Mum's house last time. However I could apprieciate that this race was becoming a mass event and bigger roads were needed. The roads were all closed which was great, not something to take for granted in city marathons.

I didn't really have expectations for this race and was still both ill and injured but I thought I'd run at a pace that felt comfortable but hard. This pace had me pass the halfway point at 1.30 and though I doubted I'd keep that up I thought I'd break 3.07 and celebrate my 50th with a new pb.

I've run enough marathons now to not worry too much when the bad times come.  I often feel a bit down just after halfway if the miles don't appear to be coming off and then again between 16-20. These feelings are always fleeting and the way to overcome them is to realise they are temporary and often psychological and wait for them to pass. I did just that this time after I passed half way but the black dog just wouldn't shift.

No matter how hard I felt like I ran I just seemed to be getting slower. I couldn't really explain it. The route was no more hilly than the first half and I didn't actually feel that bad. A few runners were overtaking me but not many. The wind picked up in the second half and made it hard going but not enough to slow me down by over 1 minute per mile.

I reached 20 in 2.23 and gave myself some congratulation as a year before I was unable to do 20 alone at that pace. I struggled on, stopping at the water stops to take on as much fluid as I could. The route was much quieter in the last 6 miles, running past the Space Centre and through Abbey Park. I can't remember the last time I wanted a race to be over so much but I was feeling that now.

Entering the city centre again was amazing. There were a series of underpasses we had to wind through and there were marshals at every turn. They were so loud and enthusiastic it was hard to not run a bit faster, it felt rude. One of them was cheering so much he was practically rapping.

It then ran through the town centre and I saw lots of new shopping buildings that were not there last time I was here. We than went through the main shopping streets and on to the last mile which was a lovely pedestrianised path, all uphill. It was hard work but I just wanted this one to be over, which is unusual as I normally feel like more at the end of a race.

The finish line couldn't come too soon and I crossed it and seized up almost instantly. This happened to me in this race last year and is very race. Must me something about the Leicester roads. I saw a man in the changing rooms who looked like he was about to pass out with cramp. He was screaming and only responded to me when he declined my offer to go and get a medic. I thought he could have a heart attack or something.

My Mum and I walked into town via the last mile of the route and cheered on those who were still finishing. It's hard to know what to say to people in a race when you already have the t-shirt and medal for finishing it. I try not to appear smug when I assure them that there really is only a little way to go. I did see a man running with a sack of sand on his back. I asked him what he was doing and he replied "I have no idea". I hope he had some reason.

This was my 50th Marathon and a cause for some celebration, if only in my own head. I arrived at home in London to find m housemates had bought me a card with "Happy 50th" on it and scribbled out the word birthday and put "Marathon" instead. That was really sweet.

So in summary this was a fantastically organised race that I didn't really enjoy much because I turned into a sack of shit after halfway. I'm not going to read much into it though. There will be other times when I can have a go at a road race again. The day I start picking apart my race after what is essentially only a minor underperformance is the day I stop liking running. That isn't going to happen any time soon.

A sort of homecoming

Going back to Leicester is always a step back in time for me. Not so much because it reminds me of my childhood where I pass my old school, the pubs I used to illegally drink in and the roads I used to stagger home along. It is a step back in time because this place actually feels like it is 10 years behind the rest of the world.

Public transport is sparse and expensive, people still pay by cash which causes huge delays, the locals are suffering from skin conditions that I'm sure there are treatments for nowadays. I assume this is the main reason why so many of them choose to wear both a hat and a hoodie (or should that be "hoody"?)

Whenever I arrive at the new St Pancras International station I am in two minds about what ticket I buy. Leicester or Paris? Leicester or Paris? Having not brought my passport I decide on Leicester again. I spend the next hour near a couple of star reading, Carling drinking, indoor hat wearing loud tattooed ruffians who I assumed were on their way to the place I try to forget.

I got to my Mum's house and looked in the local paper to see that they have changed the route. I hear they have made it hillier than last year which I don't mind so much as I wasn't going for a fast time tomorrow. Unfortunately it does not go past my Mum's house and sticks to the north of Leicester, I think because the race is much bigger than it was and they needed the wider roads. I hope it does not take away some of the scenic parts of last years race which were quite nice. I also hope someone has cleaned the kebab that I almost slipped over on only 2 miles into the race last year.

As I sit here writing this I have discovered that the public transport in Leicester does not start till 10 which is not good for a 9.15 start. I reluctantly tried to book a taxi but none seem to be available. Looks like tomorrow will start with a 4 mile run to the start. Great.


If I owned a house I'd be remortgaging it right now

Apparently the hysterical mass media are going on about a phenomenon they call "the credit crunch". They say it is a contraction of the supply of credit which has an effect on individuals ability to borrow money and hence spend as well as businesses ability to borrow money and invest. All of this may result in reduced consumer spending leading to higher unemployment rates while inflation remains high due to higher fuel costs. People will have to tighten their belts as they may have to accept lower pay increases and higher costs of living.

As I yawned through yet more stories of how we are all going to be really poor pretty soon I spent my time more productively making a spreadsheet of my races for next year and their estimated costs. It comes to £11000. I have not even filled it yet.

Running isn't really that expensive, an obsesion with running is. £11k is a significant percentage of my disposable income but the time I spend doing the races is an even higher percentage of my disposable time. By some flawed logic I make that good value for money.

This is how it looks so far.

Date Race Distance Entered? Accomodation Travel Cost Others Notes Link
01/01/2009 Zurich NTD Marathon 26.2 Y N N £400 BC, SB

01/01/2009 Serpentine NYD 10k 6.22 N NA NA
BC, SB

04/01/2009 100 Club AGM 26.2 N N N £50












11/01/2009 Genk Marathon 26.2 Y Y Y £200 IS

17/01/2009 Thames Path Ultra 50 Y NA NA £75 IS
http://www.thamesultra.com
24/01/2009 Portland Marathon 26.2 N N N £100 IS
http://www.endurancelife.co.uk/event.asp?series=1
25/01/2009 Gloucester 50k 31 N N N £50

http://www.beyondthelimitations.co.uk/
31/01/2008 Town2Tring 40 N Y NA £80 IS
http://www.tring2town.com/
01/02/2008 Tring2Town 40 N Y NA £80 IS
http://www.tring2town.com/
07/02/2009 GB Thames Trot 50 N NA N £75

http://www.gobeyondultra.co.uk
08/02/2009 Devils Punchbowl 30 N NA N £50 RW
http://www.ldwasurrey.co.uk/WebPages/PB.htm
21/02/2008 Thames Meander 54 N NA NA £50

http://www.thamesmeander.com
28/02/2009 Lanzarote



£800
Training for MDS (via deliberate alcohol related dehydration)
08/03/2009 Duchy Marathon 26.2 N N N £100 IS
http://www.duchymarathon.org.uk




















29/03/2009 Marathon De Sables 151 Y Y Y £3,000 NP
http://www.darbaroud.com
10/04/2009 N&D Marathon Night 26.2 N N N £50
Visit Home http://www.ambitionevents.com/nightday/
11/04/2009 N&D Marathon Day 26.2 N N N £50

http://www.ambitionevents.com/nightday/










26/04/2009 London Marathon 26.2 Y NA NA £50 IS, MB, SB

03/05/2009 Three Forts Marathon 26.2 N NA N £50 IS
http://www.threefortsmarathon.org.uk
04/05/2009 Belfast Marathon 26.2 N N N £200 IS
http://www.belfastcitymarathon.com/opencontent/default.asp?itemid=1
09/05/2009 Exmoor Marathon 26.2 N N N £100

http://www.endurancelife.co.uk/event.asp?series=1
10/05/2009 Halstead & Essex Marathon 26.2 N N N £50

http://halsteadroadrunners.net




















23/05/2009 Grand Union Canal Race 145 N N N £300 MB?
http://www.gucr.co.uk










13/06/2009 South Downs Marathon 26.2 N NA N £50


20/06/2009 The Picnic 26.2 N NA NA £50 RW
http://www.trionium.com/picnic/
27/06/2008 RAW Scandinavia 122 N N N £1,000
Probably won't happen but looks amazing http://scandinavia.runacrosstheworld.com/




















13/07/2009 Al Andalus Trail 150 N N N £1,000

http://www.alandalusultratrail.com
19/07/2009 Fairlands Valley 26.2 N N N £50


25/07/2009 Davos 49 N N N £500 IS, OS Sub 8 easy http://www.swissalpine.ch/cms/overview.phtml
01/07/2009 ONER 78.6 N N N £200

http://www.votwo.co.uk/votwo2007/events-and-adventure/race_view.php?i=72




















09/08/2009 Salisbury Marathon 26.2 N N N £100












22/08/2009 Ridgeway Challenge 85 N N N


http://www.tra-uk.org/ridgeway_challenge.php
30/08/2009 Seaford Marathon 26.2 N N N


http://www.seafordmarathon.co.uk/
06/09/2009 Wolverhampton Marathon 26.2 N N N
GA Get Dad to run half










25/09/2009 Spartathlon 153 N N N £1,000
Sub 30 http://www.spartathlon.gr/main.html




















14/10/2009 Leicester Marathon 26.2 N N N £50 GA See Mum http://www.leicestermarathon.org.uk










Money Raising

With less than 6 months till the MDS I guess I should start thinking about raising money for a charity. It will have been 2 years since I last started to badger people for money and figure that as I've done about 84 races between the Death Valley Bike Ride and this I am entitled to beg for money again.

I am undecided as to who to raise money for. It's completely my own choice. I am leaning towards a particular childrens charity. I don't want to run for the charity associated with the MDS as I'm sure it's part of the money making scam they have going on.

My original plan was to get a gold bond place for the London Marathon and use that as an excuse to raise money, however I got a ballot place which pu a stop to that idea so now I actually have to choose. Damn it.

At least I'll get to send out a mass email telling people I might die.

The Moose - August 2008


It must have been about a year ago now that I got an email advertising the "longest 6 day footrace in the world" in Canada. It seemed to come out of nowhere and with a price tag of just £800 (when I'm going to be paying £3000 for the Marathon De Sables) and I considered trashing it like I do with requests from Nigeria from "esteemed long good friends" for my bank details. However, at the time I was developing an addiction to any run that sounded silly. This was certainly one of those. Note to fraudsters out there - I don't play lotteries nor am I interested in making any part of my body longer, however mention some tough terrain, exotic location, uncomfortable weather, wildlife, a number (100 minimum) and explain that this is the distance I'll have to cover on foot. Then you'll have a chance of clearing my bank account.

I think working in marketing (I say "working" in the loosest sense) has made me immune to the rhetoric that comes with any product advert. Like foods advertising "active ingredients" or drugs that have been "scientifically formulated" I just let these words wash over me. I should bloody well hope that pills I take are "scientifically formulated", what would the alternative be? Theologically cobbled together? Most races like this I see fall into the same trap, using tired phrases like "ultimate challenge" and "push yourself to the limit and beyond". Try reading one in a Buzz Lightyear voice and see if you can not laugh. It's hard, probably harder than the event. The Moose advertised itself simply as a 302k 6 day run on terrain that will rival most other 6 day events. Simple and factual. Here's my money.

I spent the next few months getting really excited about the prospect of having a fight with a bear.

This race was run over the Bruce Trail, a waymarked path from Tobermory to Niagara. I expected it to be similar to some of the trail/coastal races I've done in the UK. I wasn't far off, it was only a question of scale. How many times does the UK fit into Canada? That's approximately the number of times the average British rock fits into the average Canadian rock.

Registration

We met in a hotel north of Toronto on Friday night. I'd spent a day and a half in Toronto which is probably a day and a quarter too long, it was quite boring. Big tower and a waterfall nearby is all that there is to be done there. Apart from 8 runners and Richard Price (the event organiser) there were no other guests at the hotel apart from a gathering of evangelical Christians. I did not have much trouble seperating the two. Both groups were nutters only one group liked shouting about it more.

We were 8 relative strangers sat around a table tentatively promoting our running CVs. This happens in any gathering of runners who do not know each other. It is an interesting dynamic, you don't want to just start banging on about yourself but you do want everyone to know. Gradually over the meal it was revealed that we had 5 Marathon De Sables (MDS) vets, 4 Marathon of Britain (MOB), several comrades and 100 milers. The details of my only significant running achievement so far was plastered on my t-shirt.

The next morning we destroyed the self-serve breakfast buffet and started the drive towards Tobermory where the race started. We were introduced to more members of the support cast; Al and Christa. Along the way we exchanged more stories about our running careers, my best contribution being the time I nearly slipped over on a kebab 2 miles in to the Leicester Marathon.

We arrived at the visitors centre in Tobermory and were warned about the biggest danger we will face on this run. It was made of leaves. Slightly disappointed to hear that bear sightings were rare and rattlesnake bites rarely kill humans I began to worry about poisoned ivy. I was determined to worry about something during this race, I don't normally get the chance in races in Surrey.

After confirming that we each had our compulsory kit we were sent to the doctor to have our ECG charts checked. I wasn't too sure what he was looking for from my graph that looked like the seismograph of a very small and short lived earthquake. Apparently I had a longer than usual something and a shorter than usual something else. He also looked at my blood pressure reading and asked "did different people take your blood pressure and heart rate?" I confirmed that this was the case and he smirked and suggested that the person who took my heart rate was quite attractive. This was indeed the case. I hope she was impressed with my longer than usual whateveritwas was.

Later that night we were required to part with our main luggage and only take with us the stuff we were going to take for the week. I was the only multi-day virgin there and it showed, my bag was about twice the size of some of the others. Not sure how to volume was made up but they must have learned all the tricks about high-calorie low mass food and clothing. We got into the tents about 10 and tried to get a good nights sleep on our mats and sleeping bags before the first day.

Day 1 – The brutal start

I don't think many multi-day runs start with a 50k stage. Not really a gentle start, however this was the longest 6 day footrace in the world so we had nothing but tough days. The race started and I followed the pack out of the camp and soon we were running over very large pebbles along the side of a lake. It was hard to decide whether I should run or walk at this point. One part of me thought that this terrain is really silly to run on and hence I should walk, the other that I'm only 1 mile into a 190 mile race and that I was just being a wimp. The half that calls me a wimp will always win.

The rocks in the first 15 miles were absolutely brutal. After the pebble beach the course went into the forest and that's where the really big rocks started. They were huge and omnipresent. I had hoped that 4500 million years of land movement would have reduced these to a manageable size by now. Some of them were bigger than cars. I know it's a myth that Eskimos have 20 words for snow, however I soon had 20 different words for big rocks, like tw@t and c**t.

Scrambling up and down rocks and occasionally overtaking other runners and then overtaking them again as they or I went the wrong way I immersed myself in this horrible rock world, just trying not to slip and hurt myself. I thought I'd be at the first checkpoint by now (they were about every 10k), I looked at the map and saw that the checkpoint involved a slight turnoff. With 1.30 hours on the clock I was looking for every possible turn and hoping to be caught or to catch another runner so that I could find out. I was still on the main path so the worst that could happen was that I'd just go straight to checkpoint 2 (and maybe get disqualified).

About half an hour later I passed some hikers and I stopped to ask them where I was on the map. I was halfway between 1 and 2. I was relieved that it had not just taken me 2 hours to travel 10k but also annoyed that I missed the checkpoint and wondered what the consequences were. I later was told that the reason I missed the checkpoint was because I was an idiot. Fair cop.

So I scrambled on, overwhelmed by how much harder it was to run on these rocks in comparison to rocks back home. Every now and then my foot would slip over a rock and my ankle would twist. Having run so many trail races my feet are pretty hardy to this kind of stress and usually a twist in the ankle can be run off in a couple of minutes. The fact that there were so many more rocks here meant that my feet were twisting much more than ever before and after about 10 miles I had 2 incidents in very quick succession on my left ankle. The pain was incredible that I actually shouted out loud for the first time I can remember. I felt my foot slowly fill with acid which then made the bones feel fragile and sore. 180 miles to go and one false step from a broken bone I didn't hold out much hope for the rest of the week. I hobbled on.

Checkpoint 2 was hard to miss (I ran straight into it). It was good to finally see someone else who was connected to the race. I mentioned my ankle and they pointed out that it was quite visibly swollen. The next few miles were on tracks and roads and I found to my surprise that I could actually run on them. There were not many road sections in the race but when they came they were very welcome. It was nice to get some fast running done, fast being relative.

I was now exposed to the sun which felt like a huge change. It was very humid and about 30 degrees. I overtook Andy (North) on the uphill road. I figured that roads might be the only bits now I'd be able to run so I was taking advantage. After then next checkpoint the trail turned back into the woods and the rocks came back. They were not nearly as bad as before but I still could not run on them, every slight sideways move for my left foot was very painful.

Time – 7.30

I finished the 50k in 7.30 hours, not the slowest 50k I have ever done but by far the hardest. We had been told that the first day was probably the toughest in terms of terrain, I hoped that I could at least run for some of the remaining days.

The race village was set up in a very large back garden. I saw the medics and showed them my big ugly ankle which they strapped up. It was quite funny listening to them talk about their experience of resuscitating people and cutting victims out of crashed cars and then their inexperience of dealing with blisters and sprains. It was very reassuring that Richard had gone to the trouble of hiring proper medics to oversee this event. Hopefully there would be no major incidents for them to deal with.

Every runner in the village looked quite shocked as to how hard the first day was. Having no experience of multi-stage races before I had nothing to reference this, however the various MDS and MOB vets did that comparison and said that was the hardest first day they had encountered. Good to start with an easy one.

To save space in my bag (which was still bigger than everyone elses) I took a sleeping bag that was practically made of foil. It was like a large crisp packet. The night time temperature was much colder than I expected and the foil wasn't really much help, I just lay there rustling in my own condensed sweat.

Day 2 – “It gets easier”

Day 2 was going to be easier, I was sure of it and we were told the same. I thought the really hard rocky path was going to give way to nice trail and pine needle covered tracks that would be a joy to run on. Once again I was mistaken.

We headed out in 2 groups, one at 7 one at 9. I was with the latter group although my ankle was still hurting. Running around on the grass near the start seemed fine but once I got back onto the rocks I was reduced to a walk again. Even when I had a flat bit of trail to run on I'd be limping, running flat footed on my left side. Fortunately there were plenty of runnable sections and a few stretches of road.

I was making good progress despite my injury but just before we entered a small town (Lionshead) I started to feel very light headed. I'd already realised a mistake in my food choice as I had nothing sweet with me, only savoury food like nuts, Bombay mix and pepperami. I was really craving something sugary and did not bring enough energy sachets to cover the week, another schoolboy error. I walked for a but eating beef jerky and hoped the salt would sort me out, then when I arrived at Lionshead I was determined to find a shop so I could buy some coke.

There was this beautiful harbour and the route cut inside and went right through the town and we got the rare pleasure of actually seeing some other humans. I saw a couple relaxing in their front garden and I asked them where the nearest shop was that I could buy a coke. I spoke to them for a couple of minutes explaining what I was doing and then out of nowhere came a cold bottle of full fat coke. It was an unbelievable act of kindness and they would never quite no just how much it was appreciated.

The Coke craving is a strange thing, I never drink it normally but for some reason I desire it in races. It's a bit like craving things when you are pregnant (I imagine). In fact there are probably a lot of similarities between being pregnant and ultra-running. You crave random foods and feel like you are eating for 2. You feel a lot slower and heavier than normal, your bladder is a law unto itself. You have no shame in using disabled toilets and fully expect people to get out of their seats for you to sit down. You look and feel like shit while everyone around you is telling you that you look great. Every now and then you are told to push harder.

While drinking the coke I caught up with Justin who was struggling with a hip injury caused by a fall the previous day. I offered him some coke but he declined, which I was quite happy with. The course then left the harbour and through some wooded areas followed by some road. My ankle was feeling better all the time and I was glad to see some road again just so I could get ahead a bit.

I saw Paul at the 4th checkpoint which was just before a section of road that was about 10k. He looked in really good spirits and was walking the road sections as were most of the others, which I found strange. However I didn't have the option of running on the rocks still so I had to make up for it wherever I could.

It was about 2 in the afternoon and the temperature really picked up. It was about 30 degrees and humid. I always think about the MDS and the 40+ degrees that is expected there, however I am reassured that although it is hotter it is in fact dry heat. I won't have to choke on moisture while running up a hill.

I made good time running uphill along a long stretch of road and reached the 4th checkpoint at about 6 hours (42k). There was 15k to go and another checkpoint and I guessed it would probably take a couple of hours to reach the end. This was the last time I ever even tried to estimate how long it would take to do a stage.

What followed was probably the hardest and most miserable stretch of "running" I have ever experienced. The rocks came back with interest.

There is little way to judge distance while in the trails like this, as I discovered on the first day when I overran the first checkpoint by miles. You can have an idea that it takes x minutes to run 1k and extrapolate but that kept on being totally wrong in the race so far. The only way I could judge how far I had gone was the side trails that appear on the map. The route was along the main trail but every now and then a side trail would present itself and this was detailed in the roadbook. The problem with these was that they appeared quite close together on the map, however they took an age to appear in reality.

How long is the coastline of Britain? The answer depends on how long your ruler is. The smaller your measuring device the more detailed your measurements and this results in the coastline being longer. I was suffering the consequences of a long ruler here, the lines on the map looked short and straight. Zoom in and they become longer and more wobbly. The map became a deception that I continued to use as a mile marker.

I like to think that I've done enough running now so that I'm not fazed by any situation I am likely to encounter in a race, however I was losing it here. I was looking at the map and questioning whether I had gone wrong as the side trails were not appearing. It started to rain and the cover of the forest made it quite dark. Slowly one of the trails would appear and I just couldn't believe it took that long to come. I had not gone wrong but on several occasions I turned back to check. I was not sure whether it was the really hard running or the prospect of 4 more days of the same that made me have doubts about finishing this race. It took 4 hours to do the remaining 15k.

Time – 10.08

I was hurting all over, huge chafing wounds. It was almost dark when I crossed the line and lay down on the floor. Rhodri and Bruce had already finished. Andy, Chris and Jo followed later. I had a shower which involved an incredibly painful downhill walk. It was spag bol for dinner that night. I was very thankful for the extra food we were being given as there was no way we would have survived on just 2000 calories per day. It was about 9pm when we were eating dinner and we were keen to find out how Paul was getting on. He had not long left the last checkpoint and was heading into the forest on his own in the dark.


Paul was an exceptionally strong character. He still had a way to go when he reached the last checkpoint but was determined to continue. He'd be the first to admit that he wasn't the fastest ultra runner in the world but made up for it with bravery. The last checkpoint was at the start of a forest section which took me 2 hours. It was dark at this point and I don’t believe I would have entered the forest at that stage.

Paul finished after 11pm having spent 16 hours out there and almost falling asleep while walking. Everyone was again shocked at how hard the day had been. Justin summed it up nicely when he said "you just shouldn't feel like this at the end of day 2." Tomorrow was only a marathon, things might improve.


Day Three – “Just” a marathon

Paul, Justin and Chris decided not to start today. Paul had barely stopped since yesterday, Justin had injured his hip and Chris had feet that looked like bubble wrap and had to go to hospital. Many races claim to be the hardest race in the world but have a high finish rate. This was down to 58% and we still had 4 days to go. Surely it was going to get easier?

The plan today was for myself, Jo and Andy to start at 8 and Bruce and Rhodri (who were now referred to as the "robots") would start at 9. I was taking my time getting ready for the start, faffing around with my kit. Then out of the corner of my eye I saw Jo and Andy starting. I had no idea it was 8 already and I frantically started throwing stuff in my bag to get going. Having got myself together I ran to the start line and Chris asked me a very valid question - "Are you taking your shoes and socks with you?" I looked down and realised that I was still in my flip-flops and my trainers and socks were on the table. If there was any doubt amongst the others that I was an idiot, it had just been confirmed.

I threw my shoes on, scrambled to the start and set off a few minutes after Jo and Andy. I sped off determined not to let Rhodri and Bruce overtake me later on, it was only a marathon after all.

Most of the day was on fairly runnable trail. There were still rocky sections that I couldn't run on because of my ankle. It was feeling better but still would complain after any sideways movement. Even though the day felt much easier than the previous 2 it was still really slow going.

My fall rate this week was fairly low, about once an hour. I was always worried about falling though as there were snakes around. At around halfway I stumbled and fell face first into a bush and my arm went right down a deep hole as I hit the floor. I quickly retrieved my arm, rolled out of the bush and got back up again, checking myself for bites. I didn’t have any, however I realised later on that in that fall I lost my sunglasses. I had no idea where to go back to so had to do the rest of the race without them. Some snake is probably wearing them now.

The navigation in this event was quite easy. We had to follow a trail that was marked on trees/rocks/fences with white rectangles. It made it clear when there was a left or right turning and typically these markers would appear every 20 yards or so. After a few days of running these markers almost became background and I'd only subconsciously take note of them. Sometimes I could have been running for miles without remembering spotting one, yet I was still on the right track. Usually.

However there were occasions where I'd have to stop and look around as it was not obvious. Usually if there were 2 options one would be a dead end within a few yards. If there were no blazes for about 50 yards then it was likely that I'd gone wrong. Throughout this leg there were several points where I'd see a white blaze that meant go straight ahead yet there was no obvious track. It was like I was confronted with a Magic Eye picture and all I had to do was stare long enough and then a giraffe would appear from somewhere in 3D. Alas one time I just could not find it. No matter how hard I stared I could see no giraffe. At that point I spotted Rhodri and Bruce running on what appear to be a trail. Looked obvious.

Having come to terms with them overtaking me and beating me by an hour I decided just to enjoy the rest of the day. Knowing it was not that long I was not too worried about the time. The finish was in a small town called Wiarton and the approach to it was beautiful. It was along a road leading into a harbour. I was looking forward to getting to the village and going to a shop and buying sweets and coke. I put on a big sprint finish and then walked into the lake.

I was so excited about going to the shop and buying sweets. It was like being 7 again. At no point did I feel slightly embarrassed about walking around a busy supermarket in tights, vanity had long since departed. I bought coke and jelly beans and felt confident about the long day tomorrow.

The race village was a joy that night. We had plenty of time to rest and chat and get to know all of the support crew who were amazing throughout the event. I’m never really good at remembering names and got no better at it during this race but what I did remember was not having to lift a finger once I had finished the running.

Each day we’d arrive from our adventures to the camp that had dinner already started, all the tents set up and as much tea and coffee as one could drink. I was really looking forward to the long day. My feet felt a bit better though my shoes were ruined. In retrospect I would have taken some trail shoes instead of the road shoes I had. My socks were falling apart and I had no spare ones.

The end of day feasts were orchestrated by “Bear” – Richards father-in-law. Though he’d often admit that he did little of the cooking or cleaning he did ensure that everything ran smoothly for the runners. Smoother than the running anyway. He was a welcome sight at the end of each day and would spoil us in the morning as well.

Day 4 – The Long Day

I was woken from a deep slumber at 5am. I can’t remember what I was dreaming about but I was not all that enthusiastic about getting up and crawling out of the tent onto cold wet grass in the dark and then fumbling around to get my stuff ready. Bear and Mickey were up to make us bacon and egg for breakfast. This was most welcome and Bear actually said that he was bending the rules a bit by giving us the bacon. I didn’t care though and I doubt the others did.

Andy, Jo and I started at 6 and Rhodri and Bruce were to set out at 8. I had really high hopes for today, I felt much better and was feeling the benefits of a lighter pack. It was still dark as we navigated through the town and back onto the trail.

I ran ahead and made a arse of navigating several times. Jo and Andy behind followed and were happy for me to do the extra running to find their way. I didn’t mind though, I was bouncing around having not being able to push myself on the first 3 days. I was ready to do so today.

The trail was not really well marked for many parts of today. The Bruce trail is managed by several authorities and some are better at maintenance that others. The path often crossed field of tall grass and we were not sure at these points exactly which corner of the field to aim for. It was not long before our feet were soaked.

After checkpoint 1 we had to take a side trail which were marked in blue. This particular one was called the “Slough of Despond” trail which was funny. Even all the way out here people associate Slough with despondency. I continued along this trail and turned around at the end to see a sign calling it the “Presidents Path”. Somehow I was on a different trail to the one I thought I was on and didn’t really know whether I was supposed to take the right turn that I thought I should. I frantically emptied my bag to try and find my compass (what I was going to do with it once I found it I did not know at that stage). The exact moment that I started to swear out loud Andy and Jo appeared from the same place I came and made the turning. They found it hilarious that I’d just emptied my bag all over the place and was now struggling to get everything in and catch up. The trail was marked wrong, it was as simple as that. I was right all along.

After checkpoint 2 there was some gravel path along which were some very excited dogs. It reminded me of being on the Thames path where dogs seem to exist only to impede runners. It wasn’t long until I was back on some open parts of the trail and was getting lost again. It’s easy when the trees dictate where to go but when there are open fields it’s hard to figure out which way to run. I was loving the fact that I could run constantly on the terrain but getting frustrated a bit with having to turn back a lot. There were a few times where I wondered whether Andy and Jo were ahead of me. The way I knew that they weren’t was simple, I was still eating cobwebs. Being the first to run the path today I had the pleasure of swallowing a huge amount of cobwebs. So long I was doing this I knew I was in front.

The route turned back into the forest and this time I was able to enjoy the trail. The path was not a rocky as before but there was plenty there to be challenging. My foot was better and I really enjoyed being able to use it properly. For the first time in this race I felt I could let my mind wander and think about other things. I was so relaxed I wasn’t thinking about how hard this was anymore but let myself drift off.

Time and time again I am asked if I get bored when I run. The answer is always no. Either I am trying hard to focus on the task in hand as I had been for about 30 hours until now or I get a chance to ponder life’s big questions with a slightly altered mental state. I’d best describe it as having the hang-ups and inhibitions of someone halfway drunk but with the sharpness of mind of a chess grandmaster. It takes a while to get to this stage and it does not always happen, but when it does it’s all worth it.

I never quite know when I enter or exit this zone, nor do I remember exactly what I was thinking about. I just seem to recall parts of my life getting sorted out. I guess I’d be thinking of the usual stuff; races I have done, races I want to do, what to do with my life and work, girls I like, plans to take over the world. I can make sense of books I’ve read and people that I know. I think about everything with heightened focus but no real urgency.

Some of the time I think about just how good that I feel as I run. Small hills just invite sprinting, rocky paths invite dancing and fallen branches inspire over the top jumping. At points I was actually swinging on branches because I didn’t want to stop. The pain of the last few days and the aching muscles had disappeared. I stopped thinking about how far I had gone or had to go. I didn’t care how fast I was going or how much longer it was going to take till the end. It didn’t even bother me when I ran the wrong way.

It was such an amazing trail and I saw a few other runners come from the opposite direction. I chatted and said I was in a race and also that I was really jealous of not getting this kind of running in London.

I made a few wrong turns, including climbing down a steep and slippy hill into a swampy area and then having to climb back out again. The trail was generally quite easy to follow and I was never really paying much attention to it. Similar to driving or cycling the actual physical process of responding to the trail signs had become automatic so that I didn’t need to think about it anymore. This freed my mind to enjoy other things like the scenery and my own rambling thoughts.

I can’t remember what caused me to look at my watch, but when I did I was amazed. The last time I’d looked at the time was over 3 hours ago. I’d just run for 3 hours in what seemed like 5 minutes. Imagine starting a marathon and then finishing in what seems like 5 minutes?

What happened here is another answer to the question “why do you run so much?” Most people I have met, both runners and non-runners can not see past the performance aspect of running. Times/positions/splits etc are of secondary importance to me as a runner, I just like it when things happen like the above. I’ve learned from the many interactions I’ve had with runners that there are hundreds of reasons why people run. “To get faster” is merely one of these reasons, though it is the most popular. I’m happy for this one to remain low on my list so long as I can still get plenty of the above. Not everyone runs for the same reasons.

I reached the last checkpoint and started to think about getting to the finish again. I was told I was miles ahead of everyone and had about 10k to go. The last 10k was quite tricky as the trail was on roads with lots of turnings and some of the marking was poorly done. Several times I had to run down a path and look the other way to see if the trail went in the opposite direction. Several times I was wrong and had to retrace my steps. This was really frustrating as I knew I was so close to the finish but it felt like a maze to get there. Finally I spotted the Moose signs that signalled that the finish was close and that I could start sprinting. I did just that and flew through the line again in just over 12 hours to the surprise of everyone there who were not expecting anyone back so soon. I had to redo my finish for the cameras and I had loads of time to relax and wait for the others to come in. During this time I was interviewed by a chap who was making a documentary on the whole thing. When asked why I do this I gave an answer which was a less coherent version of the story above. It was a really great day to be interviewed as this was my best day so far.

Rhodri and Bruce came in nearly 2 hours later and Andy and Jo followed later in the night.

Day 5 – A lie in

Having spent the last few days getting out of bed when it was still dark and wet on the floor I was really pleased to have more time in my foil packet this morning. Yesterdays run had meant that I was to be starting with Rhodri and Bruce this morning and setting off at 9. I’m sure I could have been with them all week if it wasn’t for my injury but now that seemed to pass I felt more like running. I was still buoyed from yesterday and a bit sad that this was the last whole day. Still, I was looking forward to the end and amazed that I’d managed to run 4 hard ultras in 4 days on a poorly foot.

I ran with the Robots for most of the day. I don’t normally like to run with others but this was a welcome break as the 3 of us got lost a lot less than when I was on my own. The trail was a bit easier once more with a lot more open fields and wider tracks. This meant more running and I was trying to keep up with the 2 in front.

Today was great as Justin and Paul had rejoined the race and were already out there having set off a couple of hours earlier. Chris was still in a bad way and had to go to hospital for his blisters. He was given some very potent drugs though which were the envy of the rest of us.

The added weight I felt in my legs over the course of the week was offset partially by the lightening of my pack. In theory I didn’t need to have any food on me now as there was no requirement for any on the last day and I could have eaten all of todays at the start.

Richard and Barreleigh spent the whole week stalking us through the forests with cameras. I’d never been photographed so much in my life, it was like being Amy Winehouse (though my facial hair was not as coarse). Cameras always compel me to run, even if it’s uphill and slippy. They were everywhere, including one time when I was taking a leak. .

I kept up with them until the last checkpoint, helped along by the multitude of cheesy puffs available at the stops. I can’t imagine how I would have sustained myself on this run without the food. I would have needed a sled which would have been pretty hard to take over those rocks.

Heat and exhaustion got the better of me and I let the robots go. I was pleased to have made it to near the end with them but I was just flagging now. I had a strange incident involving the near loss of a hat which probably demonstrated how knackered I was. I climbed over a stile and took my bag off to get something. I put it back on, ran on and then realised that my hat was not in my hand. I returned to the stile and could not find it, then I realised it was on my head all along. I thought I should keep it there to stop the sun doing more damage.

The last few miles were on roads which I had difficulty reading because my map had melted. There was some rocky road to finish including some steep downhill sections. I was spent by this point and walking a lot. When I turned to the last section of road I was told to look out for a “very pretty bridge” and then turn into the finish there. This road seemed to go on for miles (which it did I think) and I was hoping that this bridge was going to be worth it.

It was a very nice bridge and even nicer to see the finish. This had been a really hard day for me and we all celebrated the almost end of the race by jumping in the stream nearby.

That felt like the whole thing over. With plenty of daylight left we lounged around next to a stream, scoffing whatever we had left of our food and not even worrying about tomorrows “half marathon”.

It is obviously great to get near the end of a race but it is very sad to think that in a few days time I’ll be back in the mundane. I was trying to put that out of my mind now though. I was looking forward to drinking a beer at the finish line in the Blue Mountain Resort.

Day 6 – Hardly worth bothering with

I set off with Rhodri and Bruce once more and the first half of today was an uphill section of road. It was very hot and a really straight section of road. I could see for miles and wondered how far I’d have to go up. It’s hard to tell how far the next hill was away and the mirage made it more difficult. I thought of Badwater as I continued in the rising heat.

I decided in 2006 that I’ll run Badwater in 2011. I’ve brought the date forward to 2010. All of this is good experience towards achieving that goal though I can’t even pretend that I’ll be feeling like this in the last 20k. Badwater will be truly hardcore, twice as hot at this and much more hilly. I can’t imagine what will be thrown at be in that one but I hope I can use some of the experiences of this race in 2010.

 

We reached the top of the road in about an hour. 60 minutes for an uphill 10k in the heat with 170 miles already in me is pretty good if I do say so myself. That’s almost running pace. This was the last checkpoint we’ll see (sob). We then turned left into the woods and made our way onto the trail via a very narrow gate (which I doubt I would have fitted through 6 days earlier).

I let Rhodri and Bruce run on and made my own way through the trail. We were approaching a busy tourist resort and running along what are ski slopes in the winter. There were a lot of people around who were very supportive; it was nice being able to say that I’m in a 300k race with about 5k to go. I could almost taste the beer.

I followed the trail down steep slopes which were very painful. Skis would have been useful here. I was making hard work again of figuring out which way to go but figured that if I just continue down to the town I’d find the finish and then just as I thought that I heard Bear screaming and shouting. I looked up and saw that Justin was a little ahead of me and about to finish.

So now everyone was waiting for me. It was quite nice to be the last to finish, it was great to see everyone on the line. As I ran towards the plaza and to the finish line I stopped and did something I’d been thinking of doing all week. I took off my shoes and socks, threw them away into a nearby bin and then put on my flip-flops. I then finished the race as I tried to start day 3. Getting rid of those things was a fantastic feeling, road shoes just didn’t cut it here, if fact they just got cut up.

I went through the finish line with all the grace and poise you would expect from someone who has run 300k over 6 days and is wearing flip-flops. I hugged everyone and made my way towards the beer. Coors light which is quite fitting as that’s my Wednesday night drink after the club runs. Well earned I think, if not for the running then for all the tomfoolery in the week.

Day 6 – 3.23

Total Time 50 hours ish – 3rd place

There was no rush to get moving from the pub and we all just sat around and took the moment in. I didn’t come here expecting an easy week but I was not expecting it to be that hard. The first 2 days left me a wreck. The long day reminded me of why I run and today confirmed why I like to run in organised events such as this one.

The organisation was breathtaking in this event. 8 runners is obviously not enough to make commercial sense but Richard has taken a brave gamble and staked his money on this one succeeding in the future. I’d love to come back and do this and I may do. I’ll certainly be recommending it to all those I’d think would be interested.

So my first multi-day race went well in the end after a very shaky start. Everyone agreed that this was the hardest race they had done and it was not to be taken lightly, however the unique environment of the race village took away some of the difficulty you’d expect in more popular multi-day races.

Clarendon Marathon

I know better these days than to wallow around in bed when I have a hangover and feel sorry for myself. I've grown up a bit now and realise that the best way to get rid of a hangover is to run a marathon. It worked yesterday (though that was not a marathon and I'm done talking about that probably). All you need to do in drink a bit more and take some tissue and you are sorted.

This was always going to be a heavy weekend with 2 marathons following 2 compulsory drinking events. I'm glad that I don't compromise much on my social life for the running. I know I'd do better in races without the after effects of alcohol (5 minutes each race at least for the toilet stops). However it's important to keep in contact with friends. How else would I tell everyone about all the running I do?

I ran the Clarendon marathon last year and really enjoyed the sunny day out. I recall it being quite hilly with a large field. What I didn't recall was how to get there from the train station. It was lucky that Mark (Braley) turned up on the same train and he had a map (as well as a tendency to get taxis when it rains). When we got to the station we got a taxi, because it was raining.

I recalled that last year there was rain right before the start but then it stopped and the day was beautiful and not too slippy. I was holding out for the same. It didn't happen.

I didn't have any expectations of this race as usual, I just wanted to burn enough calories to pay off last night. Running and drinking are like spending on a credit card. You pay the interest of a night of drinking and eating crap with the hangover. You then have to settle the balance the next day and then some.

There was the usual crowd at the start. I never really make an effort to get ahead and there was no change this time at first. However I changed my mind when I saw that everyone was prancing around trying to avoid puddles. They were in for a big shock if they thought there was any chance they would finish this race dry. I yelled "you are going to get wet whether you like it or not" and ran through the middle of most puddles just to overtake people. It worked a treat and got some other runners a little wetter.

The Great Clarendon Way links Salisbury to Winchester and this course takes that in with a couple of loops around woods. There is some spectacular woodland and really nice meadows. There is plenty of the tightly packed mud trail which is the red carpet of running surfaces. Very few road crossings which are very well marshaled and not too much hard road.

I was keeping up with Nick and his friend for most of the race. I had my scheduled half marathon toilet stop and wasn't sure whether I was fouling in someones back garden. When that was done It felt good to run again and i picked up the pace a bit. I caught up with Nick again and overtook Dave (Ross) who looked like he was really struggling. Having run yesterdays "marathon" in 2.51 he could be forgiven for feeling a bit knackered. It's never nice to see another runner, particularly a friend struggling in a race but at the same time it is a bit reassuring to know that others have bad days too just as I do.


I chatted to Nick for a bit and was pleased to see he was looking and feeling very comfortable. He was slowing for his friend who was feeling the pace more. I said I found it useful to capture these moments as "reference points" to look back on in times of need. I said recall how you felt first thing, when your legs are knackered from the previous day. Then remember times in this race where you feel good and the end. Then later in another race think about these two opposites in a time when you are down, say 30 miles in a 50 mile race. Remember that you've been there before and you got through it. I have lots of reference points now, which is why I think I can do anything.

As Nick slowed for his friends I sped up and really enjoyed the last 6 miles. The mile markers count down after halfway which is quite funny. There is always some confusion when you pass 13 and then pass 12. Why they do this I don't know. Maybe when they went to the race mile marker shop that day they had run out of marathon kits. "How about 2 halfs?" Ok then.

A reference point I'll take from this race is my own view on hills. This time last year if asked to describe this race I would have said it was hilly. Today I would say that it barely breaks into the third dimension. Funny how the world gets flatter the more you run around it? I compared it to facebook where you become friends with some girl you were absolutely obsessed with years ago but not seen since. You look at her now and say "really?",  "Why?"


After 20 miles I was overtaking a lot of the half marathon runners. The half started 1.30 hours after us and at the halfway point (obviously). I was overtaken by a lot of the relay runners (this is also a 4 stage relay). They were easy to spot, they had clean legs. I threatened to push a few into the mud but they were too fast. Today I realised a life long ambition of taking candy from a baby. At the water stations there were always loads of children helping out. There was a girl (maybe 3 years old) who didn't  understand that the big bowl of jelly babies was for the runners. She was really cute and it felt bad to have to push her over to get the sweeties. Kidding obviously, but it is great when the kids get involved.  I continued with my puddle running to pass the half runners and watched the numbers count down. I'm not usually pleased to see a 1 mile marker but was today.

Dave had a revival and cruised passed me within the last mile. I didn't really care as I was near the end and was pleased to have had a successful race this weekend. I strolled though the finish and for some reason was concentrating on looking comfortable rather than sprinting. My time was 3.54 which was 1 minute better than last year and in hard conditions and the day after another race I was really pleased with.

I bought some new socks and trainers while I was at the finish as I didn't think to pack fresh ones in my bag. I've become so cavaleer about races now I just fill a bag with random stuff in the morning and hope it's going to get me through the race. Looking at the contents of my bag on the train I should probably take more time over this. I had packed no change of clothes, no rain jacket and 2 pairs of sunglasses.

Really pleased with this one. I'm adding it to my list of races I'd like to do again and again. Well organised, lots of runners and loads of marshals. 9 (count them) water stops with jelly babies and energy drink. Showers at the end and nice medals and t-shits. You can choose which one you have as your entry fee.

This time next year you may have a choice between this one and the 3 to go marathon. Choose this one.

4 to go trail marathon - This one counts as none

This was a fucking farce. The race was short by 1.5 miles and thier "8" water stations were actually only 3. There was no water after 16 miles. I decided not to take a water pack because of all this water that was going to be there. I felt quite ill towards the end (in fairness the hangover didn't help but that is beside the point). I saw 3 ambulances at the start, they probably needed all of them. I heard later it was the same last year. Some people should not be allowed to organise races.

Anyway, rant over for a while. There were plenty of good things about this race.

This was another one that I decided to do with a big hangover. It was a friends birthday the night before so I stayed out in Islington till gone midnight and staggered home via some "chicken" place. I felt quite good in the morning but my stomach was not happy. I was exposed as I had no imodium. This could have been messy.

Running week in week out can bring lots of pleasant little surprises. As I ran onto the train at Liverpool St today having not read the engineering works I found that I knew 6 people in the carriage. At least I knew that I was not getting lost on the way to the start.

The start was very well organised and we were told of a "special guest" starter. I forgot her name (400m gold in the Olympics) however we were informed that she was running late and the start would have to be delayed by 20 minutes for her to start the race. We all decided that we should start on time and leave her in her cab.

The reason the start had to be bang on 10 was that we crossed a train track early on. The race would go really wrong if the train had turned up early, however that is always unlikely.

The course was a really nice change from what I'd run on before. It was all river towpath but really flat and well maintained along the river Lea. The markings were good and there were marshalls at the few road crossings. I ran the first half with Nick which was strange as I normally don't like running with people. We passed halfway at about 1.35 and I decided that I needed to get rid of the "chicken" and chips of the night before (in fact it was that morning). Out of nowhere came a toilet bang on half way that was a blessing. I'm always reminded of the scene in Trainspotting where no matter how filthy the toilet is the fact that a toilet is there is life saving. I spent many minutes on it.

The route was actually a joy to run. I can't believe that there is such a long stretch of wide track that is traffic free right near London. This race could potentially support many more runners. It was really windy and blowing straight into my face. I'd never really ran in such wind before for long periods. It was drying my mouth and making me thirsty.

Nick had long gone when I emerged and I set about trying to catch him. I overtook several runners and it took a few miles before I could see Nick in the distance. He was keeping up a really good pace and I ran out of steam a bit and ran at the same pace. I was thirsty and was hoping for the next water stop.

At 16 miles there was some water and I assumed that from then on there will be at least 2 more. I carried on and at this point I could actually see London, the Gherkin and Tower 42. At 20 miles I asked the marshalls where the next water was and they didn't know. One held up 4 fingers to say 4 miles I assumed. Seemed silly to have a water station at 24 miles and I hoped that it would be before then.

I water station was in fact before then at about 22 miles, however it consisted of a table and an empty drum with "High 5" on it. There was no one connected to the race there apart from myself and another runner. We asked someone sat down whether this empty drum was part of the race we were in and he had no idea. It appeared they intended to put a water station there and they did, only without any water or people.

I dehydrated more and more and slowed accordingly. Nick was pulling far away from me and was soon out of sight. He was doing really well at keeping a steady but fast pace and was well on for a pb. I overtook 3 runners who seemed to be struggling with the lack of water more than I was. No attempt was made to laugh it off as it wasn't funny anymore.

I entered the fields of Hackney Marshes and realised that the end was soon. I had 24.5 miles on my Garmin and figured that we may be doing some loop of the park and then going for the finish. I was shocked then when a marshal stood at a corner pointed me towards a finish line. I do recall seeing an arrow to the left of him that was pointing left and would have involved some extra distance. Was he pointing me to the finish early because they realised that they fucked up the water thing and were afraid of having an accident on their hands.

The final distance was 24.7 in 3.14. I was pleased with a fast paced long run but not at all pleased with the event. Thankfully the finish had drinks. I didn't spend much time at the finish, I just got on a bus to the nearest tube station. At least the journey home was going to be easy.

This was supposed to be marathon number 49 for me and tomorrow will be the 50 mark. I'd become a "wanabee" of the 100 Marathon club and perhaps could sing Bon Jovi for a fortnight until my next race. I have decided not to count this one as a marathon, though it would be recognised by the 100 club. It would feel like cheating.

It was a shame because this race has the potential of being a really good event. The path was perfect with plenty of room for runners and supporters. The first mile is always tricky in any event like this but that could be overcome and this could be massive by the time the Olympics came. I doubt it will now, I have heard similar stories of last year and this year that would put anyone off an event.

This is what I emailed to the organisers:

Never complained about a race before but yesterday was pretty poor. I won't be doing the "3 to go" or any subsequent races and hope the those who organised this are not in any way involved with organising events for the Olympics. We could do without the whole world seeing things like this. I shall also be advising my extensive list of regular marathon runners to avoid this one, particularly as it falls on the same weekend as the Clarendon Marathon which is a superbly organised race.

I counted 3 of the 6 promised water stops. I decided at the start not to take a water pack with me as 6 water stops would be sufficient. The last one I saw was at 16 miles. I suffered towards the end as I had to run 10 miles without water and was dehydrated. I am an experienced runner and was at no point in danger, however I overtook several runners who appeared to be struggling with it more than I was. I feared for those runners who would take 5-6 hours to do this. 2+ hours is a long time to go without water. I didn't even want to think about what it would have been like if last weeks warm weather had been repeated. I don't think those 2 ambulances I saw at the start would have been enough.

I don't normally like to run a "short" race, however I was pleased to see the finish line after only 24.7 miles (several others with gps watches will confirm this). It meant I didn't have to choke another 1.5 miles. However when I passed the finish line I met with several people who were annoyed that what could have been a marathon personal best for them counts as nothing. I would advise (for the integrity of the Marathon distance and all those involved in it) that you measure out a proper 26.2 miles or replace the word "marathon" in your race title with something else such as "run".

I just returned from the Clarendon Marathon really pleased with having done a very challenging but rewarding and well organised event. I'd hate to think that someone out there chose yesterday over today. Clarendon was going to be a celebration of my 50th marathon, however it only represents my 49th as I'm not counting this farce.


Awaiting reply.....

Atlantic Coast Challenge

I can't remember whether it is some ancient Chinese wisdom or Greek philosophical saying but I heard somewhere that it is not a good idea to run three marathons when you have a suspected stress fracture. My foot was still complaining and I had missed a month of racing as a result.

When injured you have to weigh up the possible physical dangers of running with the emotional damage of not running. The latter is very real pain and is rarely understood by those who don't run. I was in pain in both ways and thought that by at least attempting this I would ease half of that pain.

The Atlantic Coast Challenge was set in north Cornwall and consisted of 3 marathons in 3 days from Padstow to Lands End. It was organised (and very well organised) by votwo events. Having done their previous event on the Jurassic coast I knew what to expect and was really looking forward to it, even if I didn't manage to finish.

This stuff is great to run on.

Everything is done for you in this race apart from the running. We get transport to and from the train station or airport, transport to the race from the accommodation that they provide. We get fed lots during the race and then a BBQ afterwards. 

The weather was perfect for most of the 3 days, about 17 degrees and sunny. We started at a place called "round hole" though it wasn't very round. The path started on fairly easy trail and there were not too many hills. I was told to expect this to be harder than the Jurassic, which was really really hard. I was expecting some evil hills to appear.

I took it easy because I was worried about my foot. Any wrong footing and I was going to struggle. Even though I was taking it easy I still ran ahead of Oli who was doing some weird training method that involved keeping his heart rate below 150 bpm at all times. I could never be a triathlete, living out of a spreadsheet, no matter what the performance improvement was.

Running through Newquay was interesting. I had been given the privilege once more of running as number 1. I had to endure the usual semi-coherent rants from the locals; "You should be in front number 1" and "Heyyyy Number 1 blah blah blah". I didn't use any of my usual number 1 lines in this instance. Running past lots of fish and chip shops was quite hard, especially when living in London where fish and chips are crap. 

The first day involved some beach running, perfect training for running with sand in my shoes. Something I am not expecting to encounter in the Sahara is a load of naked people on a beach. As I came down a path onto the beach I thought it was odd that a man was missing his trunks, then I realised that lots of people were missing their trunks/swimming costumes too. Luckily I did not have to endure it much. In my experience (of watching American films) I thought nudist beaches were pcked with women aged 18-22 and were constantly oiling each other. Unfortunately this was not the case.

I continued along the beach and was on my own as I crossed one of the many streams on route. They are small enough to wade through if you choose, most have a footbridge nearby. I got back onto the path and was about 22 miles into the route when I congratulated myself on making it this far without foot incident. I stopped and looked around to see if the guys behind me were still there and I could not see them. Then whilst stood still I turned around and kicked a rock that resulted in considerable pain. I yelled out loud, equally in pain and anger. If the stress of running on a poorly foot was to end my race then so be it. I would be really angry if I had to pull out because I kicked a rock while stood still.

Fortunately I walked it off in 15 minutes and could run again. The day ended in Perranporth and I met with Ian who had been there nearly an hour. My time was 4.42, but I was just pleased with getting through it without breaking myself.

We drove back to the shallets and everyone started their post-today pre-tomorrow rituals. Mine is to eat something and put on some tights. I don't do much stretching nor do I drink much water. I know I should I just don't seem to get round to it. The BBQ was great and it involved free beer which I took advantage of. I met a fellow fetchie and GUCR finisher Phillip (PS66) who told me about his last race. He did the ridgeway 85 miles and fell on a tree stump after about 30 and cracked some ribs. Amazingly he still finished and is still running quite well now, though he is taking it easy. Conventional wisdom yet again would be for him to rest but I fully understood why he was there. It was the same reason I was there, the pain of not running hurts more than broken bones.

It does not look very far on the map, however most of the route involved weaving in and out of these coves. Someone should tell these people about the shortest distance between A and B is a straight line...

The next day I felt a bit dehydrated (beer would be perfect re hydration liquid if it wasn't for the alcohol). Still I had almost completely free movement in my legs and my foot was not hurting any more than at the start.

The profile of day 2 was more or less the same as day 1. I continued to take all of the compulsary equipment that was required in my rucksack while others ditched most of it. Some of the stuff required seemed overkill such as lights, whistle, waterproof notepad, gloves, hat etc. I was not trying to win though so I didn't care. I also took more advantage of the food at the checkpoints which were about 10k apart. There were lots of chocolates, sandwiches and flapjacks. It was in the Jurassic challenge that I first drank Coke in a race. Since then I crave it when I need a sugar boost and there were plenty of them here.

I prefer to run on my own in these kinds of things and just chat to people as and when they overtake or I overtake them. I found myself on all three days running very similar times to a couple of others without really running with them. I'm not one for constant chatting when running and quite like my own company, which is one of the reasons I love these runs. I did though bump into lots of people who were doing the MDS nest year and for many this was their first event that was more than a marathon. I'm really looking forward to meeting others who are doing the MDS over the next 6 months in others races I've got planned.

Day 2 ended up being fairly pedestrian. The navigation was easy and the paths were not that hilly again and I jogged home in a comfy 4.32. The finish was at the holiday park that we were staying in which allowed us loads of time to lounge around at the end of the day. Ian and I played crazy golf which was pretty crazy. Average number of shots to get it in the hole was about 20. The BBQ was great that night with plenty of burgers, sausages and cheescake. There was more free beer and chatting.

I never get bored of hearing about other peoples running tales and of telling my own. I do get bored of hearing about training schedules, pace graphs and heart rates and all the science stuff behind running. I never preach to others how they should approach any race and I do not like to hear it from them. I just like to talk about how I did things and hear about them. I love to talk about the GUCR and it often amazes people to hear about it. It's one of those races where you have to decide first whether you really want to do it. Then if you do you can. I say this and not much more about the "training" I did.

There was a video played of some of the other events that votwo organise. One that caught my eye was one that involved gorillas jumping out of woods and scaring the runners. They had to negotiate all sorts of water slides and the crowd were allowed to throw wet sponges at the runners. Looked like fun. We retired to the chalet and Ian, Oli, Jo and I watched the Lord of the Rings on TV. It really felt like a holiday camp, it was so relaxed. I completely forgot that I'd run 2 marathons and still had one to go.

The best was saved till last. We were told that the third day would be the hardest as the terrain was very tough. I knew it wouldn't be as hard as the first 2 days of the Moose however I was still a bit worried about my foot. It was hurting just a little bit more than at the start of the first marathon and one slip could send me right back to that first day in Canada.

The first few miles were fairly easy running though some villages on the sea front and then we headed up into the trail. It was as expected, very rocky, muddy and uneven. The mud was especially hard to run on and the hills finally came out. I was still going slower that I would and a few people overtook me including Oli who just bounded past, obviously worried that his heart rate was to fall below 140.

It was a lovely sunny day after what has been a miserable summer and there were lots of people out and about. It became tricky at some points on the narrow trail but most of the locals were very happy to move aside and let us pass. The hard trail didn't last too long and about halfway through we were running on quite open path through abandoned mines and other random buildings. I didn't really know what they were but it felt like I was running through places on historical significance. It felt quite cool to be running to the end of the country.

The last checkpoint was positioned at 21 miles and we were told there were "just over 6" miles to go. I didn't mind the slight lengthening of the stage, I'd come to expect that in trail races such as this one. Sorry, did I just write "races"? I meant "challenge".

The remaining 6ish miles of running were spectacular for so many reasons. The path was hard sand, undulating but totally runnable. The sun was out shining upon the last big effort of the weekend but the best thing was that I could see Lands End. Although I was 6 miles away and potentially an hour from the finish I could see where I was running to ad it felt great. I forgot about my ankle and just went for it.

Towards the end I overtook quite a few others as the route winded through a small town. There were a couple of final hills to climb before the downhill sprint to the finish. The finish line confused me as both flags were positioned on a wall to the side and I assumed that we had to run between them so I jumped through, ensuring a comedy finish as usual. There was not medal for this but a Cornish pasty. I'd been thinking about the pasty for a few hours and I almost laughed when given the choice between meat and vegetarian. I doubt I'd be able to do this kind of running eating tofu and spinach (though Scott Jurek manages it).

Finish - Just over 6 hours


We didn't hang around at the finish too long but I got the chance to chat to those who finished around me. The day was still glorious and I'm so glad I took the risk and did this event. My foot felt no worse or better than at the start so I took that as a good sign.

I thought it was easier than the Jurassic Challenge due to the lack of hills and possibly because of the weather. I recommend them both though, ideal training for MDS or GUCR or whatever. I'm quite sad that I won't be coming back next year to do either events as they clash with the MDS and Sparathlon. I do intend to return in august where they will be doing the ONER on the Jurassic Coast, running all 3 marathons in one go.